Which of the following best describes gross motor skills?

Gross motor skills refer to the abilities involving the use of large muscle groups to perform movements and actions. These skills are essential for a wide range of physical activities and tasks, such as walking, running, jumping, and coordinating movements of the arms and legs. Gross motor skills are fundamental in developing overall physical coordination and balance.

When discussing gross motor skills, it is important to understand how these differ from fine motor skills, which are characterized by smaller, more precise movements often involving the hands and fingers. This distinction highlights that gross motor skills rely on larger muscle groups and are generally related to broader physical activities rather than the intricate precision required in fine motor tasks.

Additionally, while cognitive functions and mental agility are significant in many sports and activities, they do not primarily define gross motor skills. The focus of gross motor skills remains firmly rooted in physical actions rather than mental processes. Thus, option B accurately captures the essence of gross motor skills by emphasizing the involvement of large muscle groups in their execution.